I have to admit, I never thought there would be a day I would say that I LOVE Asparagus! I tried it a few months back, and I NEVER would of thought Id have a new found love like I did cookies! So one night for dinner, I thought Hmm, lets try something different and add Chicken. So in 7 simple ingredients here is the recipe.
Here’s what you will need:
1lb boneless skinless chicken breasts or chicken tenders
1lb Asparagus spears (ends trimmed & roots removed)
1 cup 0% plain greek yogurt
½ cup light olive oil
1 packet broccoli soup mix
2 Tbs Garlic/Herb or Chicken seasoning
¾ cup & 2Tbs water First, Take your chicken and coat lightly into the seasoning mix. Next, on medium-high preheat a large Saute pan. Add Olive oil, then add Chicken. Cook chicken 5-6 mins on each side until golden brown. Reduce heat to medium-low and add 2Tbs water. Arrange Asparagus spears on top of chicken and cover. Cook 7-8 Mins or until Asparagus spears are tender and chicken reaches internal temp 165°F. Once cooked, transfer Asparagus spears to serving tray. Take Chicken and dice into half dollar/nugget size and top Asparagus.
Now, Lets make the sauce. Whisk together the ¾ cup water, greek yogurt, and broccoli soup mix in a saucepan and bring to a boil. Reduce heat to simmer.
Once sauce thickens, spoon over Asparagus & Chicken and serve.
So Tell me, what do you think of this Recipe?